Of delicious dishes loved by all the family members are samosas and to offer you this recipe chopped meat samosas. They are of pastries that can be processed at home and enjoyed. They are the most delicious appetizers you processed except kneading machine use fillers favorite so be it cheese, minced meat, chicken and other different types of fillers. You can samosas processing fried or grilled depending on what you prefer.
1 bomb pastry samosas.
1.5 pounds of fresh veal.
2 large onions.
2 teaspoons salt.
1.5 small hanging latency.
1 small hanging black pepper.
1 egg mixed with 2 tablespoons sesame seeds.
Little vegetable oil fat.
Steps to prepare minced meat samosas:
Start preparing lamb and cut on the cutting board with a sharp knife into small pieces.
And he has to prepare the onion you can cut up into small pieces with a knife, but I recommend using a blender to get suitable for the processing of onions and parts after the completion of chopping onions you can add it to the meat.
Then my guests a little salt and black pepper and cumin to the meat mixture and mix well by hand.
After completion of the processing of the padding is placed in the refrigerator and begin processing the dough.
Usually pastry tray containing 10 pieces on the dough square. You can divide the pieces to the appropriate parts of the work and using the samosas (individual dough tool) you can click on each box about 3 times to straighten well until it becomes easy to roll the dough.
In the case of dough processing in the house you will need to put the dough in the refrigerator for at least half an hour and cutting the dough in a circular shape does not exceed a diameter of about 4 inches. You can also sprinkle a little flour on the work surface until the dough easier processing and straighten well.
After the completion of the individual dough you can put padding in the middle of each square you before processing, you will need to heat up the oven at 420 degrees Fahrenheit.
There are many variations of samosas but here we chose us shape the triangle is suitable for the entire family. So be sure to wrap the dough after placing padding in the shape of a triangle.
Tray bread is then put vegetable fat processing and distribution of oil, egg mixture with sesame seeds and add 2 tablespoons of water to cut samosas, triangular teeth in order to give the Samosas beautiful golden color.
Once you have completed the distribution of the egg mixture on the triangles samosas, you can bake at a temperature of 420 degrees for 15-20 minutes until it turns the top layer color to golden brown color.
And now samosas are ready to deal with them and enjoy it.
The nutritional value of this recipe:
Veal meat contains the protein content is very high and most of these proteins are easy to digest and play an important role in the formation of cells and provide the body with the necessary energy and contain a percentage of the amino acids.
Calories that are found in the flesh:
Veal contains 10% of daily calories recommended. And is the energy needed by the body to carry out basic functions. A certain amount of calories the body needs to carry out daily activities, taking care to balance the amount of calories you get it so as not to be stored in the body and lead to weight gain.
Vitamins found in meat:
Veal meat is a good source of essential vitamins such as vitamin B necessary to extend the body’s energy and metabolism. Big veal meat contains 0.99 micrograms of vitamin B-12 and a similar amount of thiamine. And about 45% of the recommended amount of niacin. And about 0867 mg of pantothenic acid, and the amount of 0306 mg of vitamin B6 in addition to the basic amount of other vitamins such as vitamin A and vitamin E and vitamin D, and a small percentage of vitamin K.
These vitamins are useful for eye health such as vitamin A. And treat infections and skin problems. And thiamine works to treat gastrointestinal disorders and control in the stomach secretions problems. And vitamin B6 works to control the nervous system and reduces the nerve spasms and prevent hair loss.
And vitamin C works found in meat to strengthen the immune system and help speed healing of colds and flu and cough.
And it protects vitamin D from osteoporosis.
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